Harvard Club of Miami

Please join us for our next book club session on Tuesday, September 20, 2022 at 6:00pm, according to our regular cadence on the third Tuesday of each month.

Our next book discussion will be"Lifespan: Why we age and don't have to" by David A. Sinclair - A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Please join us for meaningful conversation, great company, and new experiences! To participate in the book club, please sign up via the button below to register free for the event, order the book on your own, and read it in time for our group discussion.